Cheesy Ham & Herb Biscuits

 

Ingredients:
2 cups all-purpose flour
1 tbsp baking powder
½ tsp salt
½ tsp black pepper
1 tsp garlic powder
1 cup shredded cheddar cheese
¾ cup diced ham (or turkey)
2 tbsp chopped parsley or green onions
1 cup milk
¼ cup melted butter
 Instructions:
Preheat oven to 180°C (350°F) and line a baking tray with parchment paper.
In a bowl, mix:
Flour
Baking powder
Salt, pepper, garlic powder
Add:
Cheese
Diced ham
Parsley
Mix well.
Pour in:
Milk
Melted butter
Stir until a thick batter forms (don’t overmix).
Scoop spoonfuls of the mixture onto the tray (like small mounds).
Bake for 15–20 minutes until golden brown on top.
Let cool slightly and enjoy warm 
 Tips:
Add chili flakes if you like a little heat
Swap ham for chicken or vegetables
Brush tops with garlic butter after baking for extra flavor

Crockpot Creamy Mushroom Beef

 

Description

Crockpot Creamy Mushroom Beef is a rich, comforting, and ultra-easy slow cooker dish made with tender ground beef simmered in a creamy mushroom sauce. This hearty meal is perfect for busy days and pairs beautifully with rice, mashed potatoes, or noodles for a satisfying dinner.

 Ingredients

For the beef:

• 1.5–2 lbs ground beef
• Salt & black pepper (to taste)

For the creamy sauce:

• 1 can cream of mushroom soup
• ½ cup beef broth
• 1 small onion (chopped)
• 2 cloves garlic (minced)
• 1 tsp paprika
• 1 tsp Italian seasoning

Optional:

• ½ cup sour cream (for extra creaminess)
• Fresh parsley (for garnish)

Instructions

1. Add beef

• Place raw ground beef in the crockpot
• Break it slightly into chunks

2. Add ingredients

• Pour cream of mushroom soup over beef
• Add chopped onion, garlic, broth, and seasoning

3. Cook

• Low: 6–7 hours
• High: 3–4 hours

4. Break & stir

• About halfway through, break up the beef and stir well

5. Finish

• Stir in sour cream at the end (optional)
• Mix until creamy and smooth

6. Serve

• Serve over rice, pasta, or mashed potatoes

 Servings

• Serves: 4–5 people

 Time

• Prep: 10 minutes
• Cook: 4–7 hours

 Notes

• Ground beef becomes very tender in slow cooking
• Sauce thickens naturally as it cooks
• Great for meal prep

 Tips

• Brown beef first for deeper flavor 
• Add mushrooms for extra texture
• Use Greek yogurt instead of sour cream for a lighter option
• Add cheese for extra richness

 Nutritional Info (Approx. per serving)

• Calories: ~480 kcal
• Protein: ~30 g
• Carbs: ~10–12 g
• Fat: ~35 g

 Health Benefits

• High protein → supports muscle growth
• Iron-rich beef → boosts energy
• Comforting & filling → keeps you full longer
• Easy one-pot meal → convenient and nutritious

 Q&A

Q1: Can I use ground turkey instead?

Yes, it’s a leaner alternative.

Q2: Can I freeze it?

Yes, store up to 2 months.

Q3: Can I make it without soup?

Yes, use homemade cream sauce instead.

Q4: Why is my beef greasy?

Drain fat before adding to crockpot.

Q5: Can I make it low-carb?

Yes, serve with cauliflower rice or eat as-is.

Baked Salmon in Foil with Asparagus and Garlic Lemon Butter Sauce

 

Ingredients:

°4 salmon fillets, skinless

°1 pound (454 grams) asparagus tips

°1/3 cup (75 grams) melted butter

°1/3 cup (125 ml) lemon juice

°4 minced garlic cloves

°2 teaspoons (10ml) chopped fresh parsley

°Salt and pepper

°2/3 cup (65 grams) grated fresh parmesan cheese

°Parsley and lemon wedges to garnish

Preparation:

Preheat the oven to 400°F (200°C).

Place the salmon fillets in the center of a 12”x18” (30×45 cm) sheet of aluminum foil, each. Divide the asparagus into four equal portions and place them around the salmon.

In a bowl, combine the butter, lemon juice, garlic and parsley. Pour over the salmon and asparagus, season with salt and pepper to taste and top with 2 to 3 tablespoons of Parmesan cheese.

Close the aluminum foil and seal the sides tightly, in foil.

Enjoy !