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Tuesday, November 4, 2025

Low Calorie Greek Yogurt Cake


 

Quick Recipe Summary

Name: Low-Calorie Greek Yogurt Cake

Texture: Light, creamy, similar to a crustless cheesecake

Key Nutrients (per slice): 

~90–105 kcal | 7g protein | 2g fat | 10g carbs

Customization Ideas

Flavor Boosts

  • Lemon-Lovers:
  •  Add 1 tsp lemon zest + 1 tbsp lemon juice for a refreshing tang.
  • Cinnamon Fans:
  •  Add ½ tsp ground cinnamon or a pinch of nutmeg to the batter.
  • Chocolate Variation:
  •  Mix in 1 tbsp unsweetened cocoa powder (you may need to slightly increase the sweetener).

 Texture Tweaks

  • Airier Texture: 
  • Beat the egg whites separately and fold them in last for a soufflé-style rise.
  • Creamier Version:
  •  Replace ¼ cup of Greek yogurt with low-fat cream cheese (if not strictly low-cal).

Healthy Add-Ins

  • 1 tbsp chia or flax seeds for fiber
  • ¼ cup finely grated apple or zucchini (blotted dry) for added moisture

 Storage Tips


  • Fridge: 
  • Keeps for 4–5 days covered
  • Freezer: 
  • Freeze in slices, wrapped tightly — best texture if eaten within 2–3 weeks

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